Lifestreams Auditorium

2 McNabb Loop Como

Thursday 11th September 9.30am - 2.30pm

RSVP 9313 1600 as there are limited places

Cost: Free

RESILIENCY PLUS is an interactive 1 day workshop that aims to provide strategies to help you bounce back when life presents challenging situations.

It is designed to develop strategies for a more courageous and optimistic growth mindset, and address patterns of inertia and helplessness

Conducted in an atmosphere of joyful participation and creative activities, this course will provide you with invaluable tools to place in your mental and emotional toolkit.

A workbook will be provided, which can help as an ongoing resource throughout life.

Facilitated by Raelene Newall, a professional psychotherapist.